Dr. David Kim
Author
Your skin has different needs during the day and night. A morning routine should focus on protection, while an evening routine should prioritize repair and regeneration.
Morning Routine: Protect and Prevent
In the morning, your goal is to shield your skin from environmental aggressors like UV rays and pollution.
- Cleanser: Remove oil and impurities accumulated overnight.
- Antioxidant Serum: Apply Vitamin C to protect against free radicals.
- Moisturizer: Hydrate your skin to maintain a healthy barrier.
- Sunscreen: The most crucial step to prevent premature aging and skin damage.
Evening Routine: Repair and Renew
At night, your skin goes into repair mode. This is the best time to use active ingredients that target specific concerns.
- Double Cleanse: Remove makeup, sunscreen, and pollutants.
- Treatment: Use retinoids or exfoliating acids to promote cell turnover.
- Moisturizer: Use a richer cream to lock in moisture and support the repair process.